A Beginners Guide to Brick Training July 14, 2021By Glen Gore, former pro triathlete and current coach. What is Brick training? The definition for a triathlon brick session is training one discipline immediately followed by another with no...
Top tips to enjoy the open water safely this summer June 24, 202120 top tips to enjoy the water safely whilst swimming outdoors. Plan your day Think about the water temperature and weather. Plan your exit before you get into the water. Consider...
Open Water Swimming for Beginners April 12, 2021As the water warms up you may be thinking about venturing into the open water. Open water swimming can offer many benefits; it can help better your mental health, sleep...
Challenge Daytona: post-race roundup December 8, 2020The PTO World Championships at Challenge Daytona promised to be an incredible event – it certainly delivered. Battling it out on the Daytona International Speedway, the top 40 professional male...
Challenge Daytona: PTO 2020 World Championship December 2, 2020The PTO 2020 World Championship promises to be the highlight of a much-disrupted race season. Battling it out under the lights of the Daytona International Speedway, the top 40 male...
10 triathlons, 10 days, 10 locations: A Darren Hardy Conquest November 25, 2020Former soldier and extreme adventurer Darren Hardy recently completed an incredible 10 ironman distance triathlons in 10 days in 10 different locations. Why? To raise money for Help for Heroes. ...